Today is Jay Z's 44th birthday, but he won't be celebrating with a steak!

Instead, Hova has announced that he's going on a 21-day vegan diet. Jay writes on Life and Times, "You can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots, please help out!... I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see."

And before anyone wonders how Beyonce is reacting to her husband's diet, Jay writes, "P.S. B is also joining me."

TeeRoy 2 Cents:

  • Wonder if Jay will keep it going into the new year. 
  • Now that Jay and Bey are doing it, expect to see lots of rappers going vegan.
  • Wonder if Russell Simmons is the friend that put him on.